When Working From Home…
As we all settle into a new “normal” during NZ’s Alert Level 4, we are being presented with a variety of unusual challenges. One of these is how to work effectively from home. Achieving a clear distinction between work and home life is often something people talk about. Right now, it has suddenly become a reality for us all.
7 great tips on things you can do whil;e you try and balance work and life, from the confines of your own home!
A checklist to ensure your workspace is safe and ergonomically sound in order to keep you mentally and physically healthy while you work.
Some stretches (with pictures!) that will help ensure you aren’t doing any long or short term damage to your body while you work.